Programs
Physical Therapy
Mental Performance Coach
Get Started
Small Group Personal Training
Nutrition
Schedule
About Us
Shop
Apparel
Supplements
Other Services
Mental Performance Coach
Physical Therapy
Blog
Contact
Paleo Apple Cinnamon “Oatmeal”
Course :
Breakfast Dish
Prep Time :
20 minutes
Cook Time :
20 minutes
Total Time :
8 hours 40 minutes
Ingredients
6 medium apples chopped
1 1/2 cups water
1/2 cup raw cashews soaked overnight
1/4 cup raisins seedless
1 tsp ground cinnamon
1 tsp vanilla extract (optional)
1 dash salt (optional)
Instructions
Soak cashews in water overnight (8-10 hours).
In a large pot combine chopped apples, raisins, cinnamon, vanilla extract, and salt.
Pour in water and cook on medium, stirring occasionally for 20-25 minutes, until apples and raisins are soft.
Remove from heat and allow to cool for 5-10 minutes.
Blend apple raisin mixture until desired consistency in a food processor or with an immersion blender.
Add soaked cashews to the mixture and pulse a few times but keep mixture chunky (similar to consistency of oatmeal).
Serve warm with your favorite toppings (not included in nutrition facts).
Notes